Wieght Losing.

View previous topic View next topic Go down

Wieght Losing.

Post  cube12ic on Sun Mar 06, 2011 11:50 pm

My age is 22 Years old. My weight is 140 kg. I want to reduce my weight. which Exercise and Recipe is good for weight Losing Purpose?

cube12ic

Posts : 11
Join date : 2011-02-28

Back to top Go down

Re: Wieght Losing.

Post  alp12ha on Fri Mar 11, 2011 12:57 am

your weight is so much as a compare to your age
so you should do exercise and also eat low calories foods
eat only protein diet food

alp12ha

Posts : 10
Join date : 2011-03-07

Back to top Go down

Re: Wieght Losing.

Post  Jacoby12 on Thu Aug 11, 2011 11:26 pm

how to reduce weight naturally at home??
Drink Lots of Water
Take a Balanced Diet
Exercise Everyday
Have a light dinner, two to three hours before sleeping. This will aid in digestion.

Jacoby12

Posts : 1
Join date : 2011-08-11
Age : 32
Location : New Maxcio

http://www.mynetpharma.com/

Back to top Go down

Re: Wieght Losing.

Post  braitson on Tue Jan 10, 2012 2:49 am

Hi,
Your weight is so much as a compare to your age. You have to do lot of workout and just take a balance diet. Consult to a doctor. Make sure that you must follow diet plan. You also try HCG diet plan.
Take care and Good Luck!

_______________________
what is hcg diet

braitson

Posts : 14
Join date : 2011-01-06

Back to top Go down

Re: Wieght Losing.

Post  adammallinga on Mon Apr 23, 2012 10:08 pm

I think you must be try green tea 4 to 5 time in day.
drink more in more water in day you must be start
running on daily bases it must be help you in reduce
weight.

_________________
Oregon Fishing

adammallinga

Posts : 8
Join date : 2012-04-18

Back to top Go down

Re: Wieght Losing.

Post  jackbob on Thu Sep 27, 2012 6:02 am

Hi Everyone,
It glad to be post in these forum and follow the diet schedule for losing the weight are as follows.
1)Decide when you are going to eat. Part of making a diet schedule work is actually scheduling when to eat. Training your body to eat at the same times every day will help with problems such as hunger or fatigue.

jackbob

Posts : 6
Join date : 2012-09-26

Back to top Go down

Re: Wieght Losing.

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum